Weigh In record (no journal entry) for 07 August 2013
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102.1 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 99.01g | Prot: 104.95g | Carbs: 49.50g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Tomatoes, Cacique Mozzarella Cheese. Lunch: Avocado, Chicken Breast, Great Value Romaine Lettuce, Atkins Garlic Ranch Dressing. Dinner: Kraft Roka Blue Cheese Dressing & Dip, Cucumber (Peeled), Tomatoes, Great Value Romaine Lettuce, Loin Pork Roast. Snacks/Other: Advantage Coconut Almond Delight Bar-Correct, Celery, Cabot 50% Reduced Fat Sharp Vermont Cheddar Cheese. more...
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Losing 1.9 kg a Week
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PamP2012's Weight History
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