Weigh In record (no journal entry) for 13 September 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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477 kcal
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Fat: 23.94g | Prot: 61.02g | Carbs: 0.00g.
Breakfast: 쇠고기 목살 (부채살, 지방 0.5센치). more...
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Gaining 3.5 kg a Week
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(UvU)...zzZ's Weight History
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