Weigh In record (no journal entry) for 12 September 2020
|
60.3 kg
Lost so far: 3.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
240 kcal
|
Fat: 0.00g | Prot: 2.00g | Carbs: 18.85g.
Snacks/Other: Peroni Lager, Green Tea. more...
|
Losing 3.0 kg a Week
|
|
|