Weigh In record (no journal entry) for 12 September 2020
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54.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1661 kcal
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Fat: 66.44g | Prot: 110.51g | Carbs: 177.25g.
Breakfast: Costa Coffee Lemon & Poppyseed Muffin, Skinny Bakery Carrot Pearls, Halo Top Sea Salt Caramel Ice Cream, АРТА Молоко 1,5%, Lucky Days Шоколад. Dinner: Сыр-Бор Сыр Российский, Egg White, Станем Друзьями Авокадо, Morrisons Eat Smart Cottage Cheese with Onion & Chives, John West Tuna Chunks in Spring Water, Магнит Брокколи. more...
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Losing 4.2 kg a Week
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Aloha Lara's Weight History
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