tiggerlili1's Journal, 12 Sep 20

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Weigh In record (no journal entry) for 12 September 2020

67.8 kg Lost so far: 9.8 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:

1801 kcal

Fat: 68.29g | Prot: 32.15g | Carbs: 124.32g. Breakfast: Tesco Semi-Skimmed Milk. Lunch: Heinz Baked Beans, Nimble Wholemeal Bread , Soft Boiled Egg, Butter. Dinner: Greggs Cheese & Onion Pasty. Snacks/Other: Cadbury Crunchie (26.1g), Shiraz Wine. more...

1698 kcal

Exercise: Park Walk - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

Gaining 0.4 kg a Week

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tiggerlili1's Journal, 12 Sep 20

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tiggerlili1's Weight History