Weigh In record (no journal entry) for 12 September 2020
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72.5 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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740 kcal
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Fat: 40.26g | Prot: 38.67g | Carbs: 53.13g.
Breakfast: Tesco Medium Eggs, Cherry Tomatoes, Tesco Mushrooms, Tea with Milk, HP Brown Sauce, Tesco Cherry Tomatoes, Aldi Dry Cure Streaky Bacon. Lunch: Onken Natural Yoghurt, Asda Red Seedless Grapes, Raspberries , Tesco Strawberries, Heinz Salad Cream, Aldi Extra Mature Cheddar Cheese, Sliced Ham, Cucumber, Tesco Mixed Leaf Salad, Tesco Cherry Tomatoes. Snacks/Other: The Primal Pantry Hazelnut and Cocoa Raw Paleo Bar, Coffee. more...
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Losing 0.7 kg a Week
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cathyorkshirelass's Weight History
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