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Lets hope I can lose some more by Monday 💪
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80.4 kg
Lost so far: 25.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1494 kcal
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Fat: 55.58g | Prot: 89.74g | Carbs: 166.46g.
Breakfast: Cadbury Mini Animals, Lotus Biscoff, Tesco Semi-Skimmed Milk, Quaker Oat So Simple Blueberry. Lunch: Tesco Mixed Leaf Salad, Tesco Cucumber, Tesco Cherry Tomatoes, Hellmann's Honey & Mustard Dressing, Tesco Tuna Chunks in Brine. Dinner: Frylight Sunflower Oil Spray, Hello Fresh Prince Harry's Chicken Pie. Snacks/Other: Pepsi Pepsi Cherry Max (Can), Cadbury Chocolate Fingers, Caxton Pink 'N' Whites. more...
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Losing 3.3 kg a Week
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fitchington's Weight History
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