Weigh In record (no journal entry) for 11 September 2020
|
124.7 kg
Lost so far: 9.3 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
1756 kcal
|
Fat: 67.79g | Prot: 60.84g | Carbs: 220.33g.
Breakfast: Butter Croissants , Black Tea, Silver Spoon Half Spoon Sugar, Alpro Soya Almond Milk. Lunch: Innocent Apple Juice, Aldi Tiger Bloomer, Leek and Potato Soup. Dinner: Tesco Smashed Avocado, Tesco Brioche Burger Buns, Tesco Cool Salsa, Tesco Halloumi. Snacks/Other: Morrisons White Super Toastie Bread, Tesco Emmental Slices, Babybel Mini Light Cheese, Tesco Finest Victoria Sponge. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyCatMama's Weight History
|