Weigh In record (no journal entry) for 11 September 2020
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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921 kcal
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Fat: 27.71g | Prot: 46.31g | Carbs: 123.51g.
Breakfast: Sugar, Jungle Oats. Lunch: Bananas , Oranges. Dinner: Creamed Spinach, Rump Steak, McCain Asian Stir Fry, Broccoli . Snacks/Other: Sooji Halwa. more...
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Losing 0.5 kg a Week
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celine777000's Weight History
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