Weigh In record (no journal entry) for 11 September 2020
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83 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1732 kcal
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Fat: 69.07g | Prot: 117.25g | Carbs: 158.53g.
Breakfast: Apples , Carrots . Lunch: Tesco Prunes, Total 0% Greek Yoghurt. Dinner: Chicken Parmesan. Snacks/Other: Gianni's Chocolate & Nut Ice Cream Cones. more...
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Losing 0.4 kg a Week
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pvaaaaaa's Weight History
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