Weigh In record (no journal entry) for 11 September 2020
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67.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1121 kcal
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Fat: 63.28g | Prot: 30.54g | Carbs: 114.99g.
Breakfast: Bimoli Minyak Goreng, Telur Rebus Lunak, Misoa, Sup Tomat (Disiapkan dengan Air), Nasi Putih. Lunch: Sirup Maple, Ellenka Fiber Creme, Nescafe Classic. Dinner: Dancow Fortigro Vanilla, Alpukat. Snacks/Other: Kraft Singles Reguler, Blue Band Margarin, Nasi Putih. more...
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Gaining 1.4 kg a Week
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Leni Liu Cing Link's Weight History
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