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Nice! .1 is still significant! Love it!
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88.9 kg
Lost so far: 8.7 kg.
Still to go: 32.2 kg.
Diet followed: 100%.
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View Diet Calendar, 02 December 2010:
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700 kcal
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Fat: 18.29g | Prot: 56.23g | Carbs: 72.61g.
Breakfast: Hunt's Tomato Ketchup, Nonfat milk, Quaker grits quick, Egg, Scrambled. Lunch: Peas & Carrots (whole & diced) canned, Healthy Harvest Blueberry, 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Meatloaf, Peas & Carrots (whole & diced) canned, Carrots. Snacks/Other: Body Fortress, Atkins Vanilla Shake, Lite Harvest Peach Yogurt. more...
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2707 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 39 minutes, Desk Work - 8 hours, Resting - 7 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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LittleMama18's Weight History
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