Weigh In record (no journal entry) for 10 September 2020
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67.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1083 kcal
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Fat: 57.34g | Prot: 44.04g | Carbs: 104.27g.
Breakfast: Bimoli Minyak Goreng, Sayuran Rebus (tanpa Daging), Nasi Putih. Lunch: Bimoli Minyak Goreng, Telur, Pempek, Tahu. Dinner: Bimoli Minyak Goreng, Sayuran Rebus (tanpa Daging), Sirup Maple, Ellenka Fiber Creme, Nescafe Classic. Snacks/Other: Kraft Singles Reguler, Kuping Gajah, Margarin, Bimoli Minyak Goreng, Tumis Buncis, Nasi Putih. more...
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steady weight
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Leni Liu Cing Link's Weight History
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