Weigh In record (no journal entry) for 10 September 2020
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74.2 kg
Lost so far: 3.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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331 kcal
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Fat: 6.21g | Prot: 3.95g | Carbs: 71.82g.
Breakfast: Chocolate Cake (with Chocolate Frosting) . Lunch: Sunpride Banana. more...
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Losing 1.4 kg a Week
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Ami Gallacher's Weight History
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