Weigh In record (no journal entry) for 08 September 2020
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117.8 kg
Lost so far: 4.6 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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365 kcal
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Fat: 8.44g | Prot: 46.98g | Carbs: 29.29g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Cantaloupe Melons, Great Value Fat Free Shredded Mozzarella Cheese, Great Value Mild Chunky Salsa, Chompies High Protein / Low Carb Multigrain Bread, I Can't Believe It's Not Butter! Original Cooking Spray, Smucker's Sugar Free Strawberry Preserves, Egg White. more...
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Gaining 0.7 kg a Week
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