Weigh In record (no journal entry) for 08 September 2020
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74.7 kg
Lost so far: 2.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1202 kcal
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Fat: 52.85g | Prot: 53.04g | Carbs: 137.30g.
Lunch: Finna Kerupuk Udang, Hard-Boiled Egg , Gado Gado. Dinner: Fitbar Fruits. more...
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Losing 1.4 kg a Week
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Ami Gallacher's Weight History
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