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증량일거라 생각했는데 감량이라고?
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59.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1476 kcal
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Fat: 55.99g | Prot: 148.59g | Carbs: 97.75g.
Breakfast: 사과, 쇠고기 목살 (부채살, 지방 0.5센치), 새송이버섯. Lunch: 사과, 쇠고기 목살 (부채살, 지방 0.5센치), 새송이버섯. Dinner: 쇠고기 목살 (부채살, 지방 0.5센치), 돼지고기 구이 (살코기만 먹음). more...
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Losing 1.4 kg a Week
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(UvU)...zzZ's Weight History
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