Weigh In record (no journal entry) for 07 September 2020
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51.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1481 kcal
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Fat: 48.13g | Prot: 80.61g | Carbs: 182.91g.
Breakfast: 牛奶, 全家 花生可可滿餡麵包. Lunch: 立頓 奶茶, 早安美芝城 港式蘿蔔糕, 煮熟的綠色椰菜, 義美 奶皇包, 中式腸粉. Dinner: 早安美芝城 紅茶, 水果, 麥當勞 (McDonald's) 四季水果袋(芭樂片), 燙青菜, 叉燒肉, 元廚 油雞腿. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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