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worked extremely hard to lose 2 kg in one month. I had to make-up for july! No bread, no rice, no cake no cookies, no beer, little fruit, no pasta - since August 3rd.
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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