Weigh In record (no journal entry) for 07 September 2020
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115 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1464 kcal
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Fat: 37.09g | Prot: 74.17g | Carbs: 204.93g.
Breakfast: Sugar, Coffee with Skim Milk. Lunch: Muller Light Goodies Strawberry, Toasted Bread, Heinz Baked Beans with Pork Sausages (200g). Dinner: Bisto Gravy Granules, Mashed Potato, Broccoli , Cooked Turnip, Carrots , Carrots , Asda Chosen By You Large Yorkshire Puddings, Chicken Breast Meat (Roasted, Cooked) . more...
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Gaining 1.4 kg a Week
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jenbyrne15's Weight History
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