anngri's Journal, 04 Jul 12

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Weigh In record (no journal entry) for 04 July 2012

73 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2012:

819 kcal

Fat: 31.09g | Prot: 13.09g | Carbs: 130.74g. Breakfast: Джем Клубника. Lunch: Кабачки Обжаренные по-Деревенски, Тефтели. Dinner: Красные Помидоры. more...

2453 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

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anngri's Journal, 04 Jul 12

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anngri's Weight History