Weigh In record (no journal entry) for 07 September 2020
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79.8 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1095 kcal
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Fat: 50.07g | Prot: 40.65g | Carbs: 117.50g.
Breakfast: Nestle Cheerios Multigrain, Morrisons Whole Milk, Morrisons Honey, Tea with Milk. Dinner: Fish and Chips. more...
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steady weight
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