Weigh In record (no journal entry) for 07 September 2020
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83.0 kg
Lost so far: 2.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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432 kcal
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Fat: 3.62g | Prot: 35.18g | Carbs: 64.59g.
Breakfast: Robertson's Golden Shredless Marmalade, Genesis Crafty Sliced Wheaten Bread. Snacks/Other: Tesco Skimmed Milk. more...
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Losing 0.5 kg a Week
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Daisy8245's Weight History
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