Weigh In record (no journal entry) for 07 September 2020
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95.6 kg
Lost so far: 15 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1200 kcal
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Fat: 28.62g | Prot: 76.53g | Carbs: 156.86g.
Breakfast: Strawberry Smoothie, Tea with Skimmed Milk, Tesco Pure Orange Juice. Lunch: Tesco Brown Bread, Tesco Medium Eggs. Dinner: Tesco Penne, Grated Cheddar Cheese, Tesco Unsmoked Back Bacon Rashers, Tesco Tuna Chunks in Brine. more...
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Losing 0.3 kg a Week
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hannah202020's Weight History
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