Weigh In record (no journal entry) for 06 September 2020
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70.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1097 kcal
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Fat: 55.37g | Prot: 23.50g | Carbs: 138.18g.
Breakfast: Alnatura Erdnussmus, Äpfel, Grüner Smoothie, Alsan Alsan-S, Dinkelbrot, Gurke (mit Schale). Dinner: Olivenöl, Tomaten, Simply V Vegane Genießerscheiben Natur, Alnatura Oliven Pastete, Vollkorntoast. more...
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Losing 2.8 kg a Week
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MarleyLovesFood's Weight History
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