liv001's Journal, 05 Sep 20

Weigh In record (no journal entry) for 05 September 2020
52.0 kg Lost so far: 32.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:
609 kcal Fat: 38.73g | Prot: 57.96g | Carbs: 8.21g.   Dinner: Egg, Onions, Cucumber (with Peel). Snacks/Other: Mozzarella Cheese (Whole Milk), freybe salami bag summer, Now Foods Beef Gelatin Powder. more...
1635 kcal Exercise: Bicycling (leisurely) - <16/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Comments 
Looks like big jump but pretty sure it isn't in your case. 👍👍 
05 Sep 20 by member: sk.17
There you are! Glad to know you are ok :) 
05 Sep 20 by member: adefwebserver
It is a big jump. A new high record... for the year probably.... time to change this. Adef! Yeah I am OK. Hope things are well with you too. Have a great long weekend 
06 Sep 20 by member: liv001

     
 

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