Weigh In record (no journal entry) for 06 September 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1241 kcal
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Fat: 47.89g | Prot: 109.58g | Carbs: 94.91g.
Breakfast: 연어. Lunch: 삼겹살, 사과 (껍질 제외), 토마토퓨레, 달걀, 코스트코 냉동새우 (꼬리포함). Snacks/Other: 100 % 메이플 시럽, 파스퇴르 저지방우유 (200ml). more...
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Gaining 2.8 kg a Week
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(UvU)...zzZ's Weight History
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