Weigh In record (no journal entry) for 05 September 2020
|
87.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1897 kcal
|
Fat: 86.92g | Prot: 43.37g | Carbs: 228.17g.
Breakfast: Anchor Butter, Tesco Finest Super Seeded Farmhouse Bread. Lunch: Pears , Walkers Salt & Vinegar Crisps (25g), Mayonnaise , Anchor Butter, Asda Wafer Thin Honey Roast Turkey, Mr Kipling Mini Battenbergs, Tesco Finest Super Seeded Farmhouse Bread. Dinner: Bisto Gravy Granules, Chip Shop Chips. Snacks/Other: Asda Light Instant Hot Chocolate , Seasoned Croutons , Heinz Vegetable Soup. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|