anngri's Journal, 05 Sep 20

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Weigh In record (no journal entry) for 05 September 2020

73 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:

1721 kcal

Fat: 65.20g | Prot: 52.01g | Carbs: 208.46g. Breakfast: Latte Coffee, Morrisons Crumpets. Lunch: GU Zillionaires Puds. Dinner: Tesco Spaghetti Carbonara (400g), White Table Wine , Marks & Spencer Classic Caesar Salad. Snacks/Other: Apples. more...

291 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Google Fit - 23 hours. more...

Gaining 0.0 kg a Week

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anngri's Journal, 05 Sep 20

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