Weigh In record (no journal entry) for 05 September 2020
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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753 kcal
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Fat: 29.63g | Prot: 25.62g | Carbs: 102.56g.
Breakfast: Bananas , By Sainsbury's Fat Free Natural Yogurt, Rowse Pure & Natural Honey, Mixed Nuts, Granola, Tesco Blueberries. Lunch: Walkers SunBites Sweet Chilli (25g), Green Olives, Tesco Wafer Thin Ham, Tesco Seafood Sticks. more...
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Losing 0.7 kg a Week
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tracyk08's Weight History
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