Weigh In record (no journal entry) for 05 September 2020
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95.5 kg
Lost so far: 17.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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2167 kcal
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Fat: 75.17g | Prot: 127.63g | Carbs: 239.87g.
Lunch: Egg White , Sainsbury's Turkey Sausages, Dina Large White Bread Wraps. Dinner: M Savers Baked Beans , Fish and Chips. Snacks/Other: Snaktastic Sweet & Salty Popcorn, Walden Farms Caramel Flavoured Syrup, Halo Top Chocolate Chip Cookie Dough , Asda Chosen By You Chocolate Chunk Muffin. more...
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Losing 2.1 kg a Week
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wullie2512's Weight History
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