Weigh In record (no journal entry) for 05 September 2020
|
73.3 kg
Lost so far: 25.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1304 kcal
|
Fat: 41.28g | Prot: 77.76g | Carbs: 149.30g.
Lunch: Schwarzwaldmilch Weide Milch 1.5%, Foodspring Shape Shake Vanille, Feigen, Ei, Lidl Salatgurke. Dinner: Heinz Tomato Ketchup 50%, Oldenländer Schnitzel Paniert, Gut & Günstig Backofen Frites, Lidl Salatgurke, Strauchtomaten. Snacks/Other: Lindt Excellence Mild 90% Cacao, Langnese Cuja Mara Split. more...
|
|
2486 kcal
|
Exercise:
Housework - 2 hours, Cross Training - 1 hour, Sleeping - 7 hours, Resting - 14 hours. more...
|
Losing 1.4 kg a Week
|
 Comments
05 Sep 20 by member: falke 113
|
05 Sep 20 by member: Batumi
|
Hallo ihr Lieben, auch euch einen guten Morgen und ein schönes Wochenende!
05 Sep 20 by member: Luise Freiheit
|
schön, wenn alle ihren Zielen näher rücken. 🤩
05 Sep 20 by member: Flunni
|
05 Sep 20 by member: FitGirl314
|
06 Sep 20 by member: Franzi 55
|
06 Sep 20 by member: Luise Freiheit
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luise Freiheit's Weight History
|