DevilDevil's Journal, 03 Aug 13

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Weigh In record (no journal entry) for 03 August 2013

56.2 kg Lost so far: 4.3 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2013:

1557 kcal

Fat: 81.28g | Prot: 46.28g | Carbs: 165.43g. Breakfast: Magdalenas Valencianas, Cacao Soluble, Leche Desnatada. Lunch: Chocolate Con Leche Extrafino, Patatas Fritas Lisas, Setas, Hamburguesa Pavopollo. Snacks/Other: Donettes, Melocotones. more...

1505 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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DevilDevil's Weight History

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DevilDevil's Journal, 03 Aug 13

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DevilDevil's Weight History