Weigh In record (no journal entry) for 21 July 2020
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96.2 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 1.77g | Prot: 47.33g | Carbs: 66.59g.
Dinner: Polly-O Fat Free Mozzarella Cheese, Bananas , Mahi Mahi, Zucchini . Snacks/Other: Plum, Great Value Light Fat Free Strawberry Yogurt. more...
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amajirau's Weight History
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