ny_shelly's Journal, 04 Sep 20

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Weight is bouncing around like a ping pong ball. Was eating some peanut butter last night -- out of the jar -- not good b/c that's binge-like behavior. Gotta stop it and eat meals and NO snacks. Have a great day everyone!

135.5 kg Lost so far: 24.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Gaining 3.2 kg a Week

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Are your emotional needs being met? Take care and have a good weekend.

04 Sep 20 by member: C0bby

Omg 😆 we almost did the same I over caloried because I had 2 tablespoons of almond butter with strawberry jelly on 2 Wasa crackers & some other stuff put my calories over 😆 new day right 😊👍 we can do this!! We have come this far!! 🌈🍀👍

04 Sep 20 by member: damablack13


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ny_shelly's Journal, 04 Sep 20

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