rainl355's Journal, 04 Sep 20

Weigh In record (no journal entry) for 04 September 2020
75 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 September 2020:
1042 kcal Fat: 21.87g | Prot: 32.31g | Carbs: 183.48g.   Breakfast:  Oranges,  Tea with Skimmed Milk,  Grapefruit (Pink and Red and White) . Lunch: Tesco Wafer Thin Ham, Whole Earth Crunchy Organic Peanut Butter ,  Tea with Skimmed Milk, Ryvita Crackerbread, The Laughing Cow Light Cheese Triangle, Hovis Medium White Bread. Dinner: Morrisons Pear Quarters in Juice ,  Lettuce Salad with Tomato, Lidl Capelleti Prosciutto. Snacks/Other: Bonne Maman Raspberry Conserve , Morrisons Corn Cakes, Schweppes Slimline Indian Tonic Water, Morrisons Orange Juice, Cadbury Dairy Milk. more...

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Comments 
Hello Rain355, thank you for your kindness. I did covid test today, thank goodness 😅 no covid. As for my cold the cough is worse much more frustrating. Anyway look after yourself Rain355. Best wishes Merry Mel ❤.  
22 Oct 21 by member: merry mel
Hope you're starting to feel better and getting over your cold. It's a pest having to get COVID tested for every cough and fever. I have very mild asthma and bad hayfever so lots stuff makes me cough, am fed up everyone scowling at me. Still masking up in wee Nicky land,...but aw these folk wi nae masks would kill ye every time ye cough!🤔🤭  
25 Oct 21 by member: rainl355

     
 

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