iulani's Journal, 02 Aug 13

iulani's Profile | < Previous Entry |Next Entry >

I am OK!

73.5 kg Lost so far: 5.9 kg. Still to go: 0.9 kg. Diet followed: Poorly.

View Diet Calendar, 02 August 2013:

2630 kcal

Fat: 110.05g | Prot: 98.25g | Carbs: 265.70g. Breakfast: Pound Cake, Starbucks Cinnamon Dolce Latte with Soy and Whipped Cream (Venti), Dannon All Natural Yogurt - Coffee, Coffee with Cream. Lunch: Beer, Beer. Dinner: IHOP Sirloin Tips & Eggs. more...

2060 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

iulani's Weight History

View Complete History

iulani's Journal, 02 Aug 13

Submit a Comment

iulani's Weight History