dracu666's Journal, 01 Sep 20

92.5 cm
74 kg Lost so far: 19 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:
2358 kcal Fat: 122.66g | Prot: 45.13g | Carbs: 291.83g.   Dinner: Olive Oil, Sainsbury's Bulgur Wheat,  Ratatouille. Snacks/Other: Aldi Whole Hazelnuts,  Dark Chocolate,  White Bread , Alpro Single Soya, Nectarines, Bananas. more...
2269 kcal Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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dracu666's Weight History


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