Weigh In record (no journal entry) for 03 September 2020
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79.8 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1867 kcal
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Fat: 94.21g | Prot: 75.06g | Carbs: 178.86g.
Breakfast: Bananas, Morrisons Wheat Biscuits, Morrisons Whole Milk, Tea with Milk, Morrisons Honey. Lunch: Tesco Orange & Mango Squash, Tesco Beetroot, Tesco Gouda Slices, Cucumber (with Peel), Celery, Morrisons 30% Reduced Fat Houmous. Dinner: PizzaExpress Pollo Pesto. more...
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Gaining 3.2 kg a Week
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