Weigh In record (no journal entry) for 03 September 2020
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1152 kcal
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Fat: 43.30g | Prot: 69.56g | Carbs: 115.42g.
Breakfast: Pick n Pay Pepper Ham, Yum Yum Smooth Peanut Butter, SPAR Strawberry Jam, Albany Superior Brown Bread. Lunch: Thin Crust Pizza with Meat and Vegetables, Pick n Pay Full Cream Fresh Milk, Sugar, Jungle Oats. Dinner: Extra Virgin Olive Oil, Egg White, Lamb Curry. Snacks/Other: Beacon Orange & Almond Dark Chocolate, Bakers Marie Biscuits. more...
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Gaining 2.1 kg a Week
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celine777000's Weight History
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