Weigh In record (no journal entry) for 02 August 2013
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56.7 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 28.24g | Prot: 53.75g | Carbs: 145.33g.
Breakfast: Galletas Maria, Cacao Soluble, Leche Desnatada. Lunch: Helado de Sorbete de Horchata, Aceite de Oliva, Atún Claro al Natural, Tomates, Judías Verdes. Dinner: Aceite de Oliva, Palitos de Mar, Piña en Su Jugo, Maíz Dulce, Brotes Tiernos. Snacks/Other: Calippo, Azúcar Morena, Café con Leche Descremada, Yogur 0% Sabores. more...
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1733 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Desk Work - 6 hours, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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DevilDevil's Weight History
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