Weigh In record (no journal entry) for 03 September 2020
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51.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1314 kcal
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Fat: 32.33g | Prot: 43.18g | Carbs: 220.54g.
Breakfast: 芒果, 藍莓, 福樂 藍莓優格, 吉比 顆粒花生醬, Costco 起司貝果, 拿鐵咖啡. Lunch: 蘋果酥皮卷, 拿鐵咖啡. Dinner: 四神湯, 麥當勞 (McDonald's) 四季水果袋(芭樂片), 肉圓. more...
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steady weight
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akitsueee's Weight History
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