alesouzacwb's Journal, 02 Sep 20

Weigh In record (no journal entry) for 02 September 2020
102.8 kg Lost so far: 10.2 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:
1704 kcal Fat: 122.72g | Prot: 118.98g | Carbs: 34.70g.   Breakfast:  Café com Açúcar,  Café. Lunch: Frimesa Queijo Mussarela Fatiado, Seara Hambúrguer Bovino,  Clara de Ovo Cozida,  Ovo Frito sem Gordura. Dinner:  Carne de Vaca do Lombo - Topo (Magra, Cortada até 0,3 cm de Gordura),  Abacate,  Queijo Provolone, Frimesa Queijo Mussarela Fatiado,  Ovo Frito sem Gordura. more...
Losing 9.1 kg a Week

13 Supporters    Support   

Comments 
👏🏻👏🏻👏🏻 
02 Sep 20 by member: Vidinha1

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alesouzacwb's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.