Weigh In record (no journal entry) for 01 August 2013
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67.1 kg
Lost so far: 6.4 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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1148 kcal
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Fat: 54.27g | Prot: 63.88g | Carbs: 104.22g.
Lunch: Raspberries, Blueberries, Fage Total 0% Greek Yogurt. Dinner: Potato Chips, Publix Hotdog Buns, Strawberries, Fage Total 0% Greek Yogurt. Snacks/Other: Hillshire Farm Hot Links Smoked Sausage with Chile Peppers, Egg White, Egg. more...
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1762 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 12 minutes, Shopping - 1 hour, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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freetime's Weight History
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