Weigh In record (no journal entry) for 02 September 2020
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88 kg
Lost so far: 18.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1744 kcal
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Fat: 45.86g | Prot: 131.69g | Carbs: 157.10g.
Breakfast: Alto Alegre Açúcar Cristal, Ovo. Lunch: Brasil Frutt Castanha de Caju Torrada e Salgada, Feijaozao, Seara Filé de Peito de Frango. Dinner: Vinho Cabernet Sauvignon, Bauducco Torrada Tradicional (Novo Formato), Sopa mignon, cebola, repolho, cenoura, alho. Snacks/Other: Probiótica Whey Bar Amendoim, Maçãs Red Delicious, Banana Prata. more...
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Losing 4.9 kg a Week
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Schiavon_Slim's Weight History
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