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I’m not surprised to be honest. Didn’t fast yesterday and weighed myself at like 6 in the morning after just eaten 6hrs ago when I came back from work.
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67 kg
Lost so far: 14.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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Gaining 9.8 kg a Week
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Elizabeth Brookes's Weight History
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