Weigh In record (no journal entry) for 01 September 2020
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63.9 kg
Lost so far: 11.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1148 kcal
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Fat: 52.38g | Prot: 51.36g | Carbs: 111.73g.
Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet. Lunch: Marmite Marmite, Vitalite Dairy Free Butter, Asda Wholemeal Medium Sliced Bread. Dinner: Tesco Garlic Butter Chicken Kiev, Harvest Basket Crinkle Cut Oven Chips, Asda 50% Less Fat Mature Cheese. Snacks/Other: Soreen Apple Lunchbox Loaf. more...
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Losing 0.1 kg a Week
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JoviKitty's Weight History
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