Weigh In record (no journal entry) for 01 September 2020
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106.6 kg
Lost so far: 8.2 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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291 kcal
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Fat: 7.09g | Prot: 33.01g | Carbs: 28.77g.
Breakfast: Cooked Egg White, Coffee. Lunch: Tilapia (Fish) , Cooked Asparagus (from Fresh). Snacks/Other: Apples . more...
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Gaining 3.2 kg a Week
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Ms_Evelyn's Weight History
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