Weigh In record (no journal entry) for 01 September 2020
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76.8 kg
Lost so far: 15.0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1254 kcal
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Fat: 49.91g | Prot: 58.87g | Carbs: 134.16g.
Breakfast: Red Bull Red Bull (8.4 oz), Canyon Bakehouse Gluten Free Mountain White Bread, Egg. Lunch: Mod Pizza Mad Dog Pizza, San Pellegrino Sparkling Orange Beverage. more...
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Losing 0.1 kg a Week
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gassenins's Weight History
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