Weigh In record (no journal entry) for 01 September 2020
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98.5 kg
Lost so far: 4.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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744 kcal
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Fat: 16.93g | Prot: 73.25g | Carbs: 66.28g.
Breakfast: Exante Diet Chocolate Coconut Bar. Lunch: Exante Diet Indian Daal Pot. Dinner: Hellmann's Lighter Than Light Mayonnaise, Lo-Dough Lo-Dough, Frank's Red Hot Wings Sauce , Tuna in Water (Canned), Cucumber (with Peel) , Cherry Tomatoes, Celery . Snacks/Other: Exante Diet Lemon Flavour Bar. more...
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Losing 8.6 kg a Week
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EllieBou's Weight History
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